KathFeb 25, 20213 min readThe Benefits Of Aktiv20 EMS TrainingImprove your strength, body shape, and stamina with Aktiv20 EMS Training.
KathJan 12, 20214 min readEMS Training is NOT easy.Don’t be fooled. Hyper effective, 20 minute EMS sessions still feel like 90 minutes of HIT. This is not an easy option for lazy people.
KathSep 22, 20203 min readHow EMS Training Improves Your Posture, Core Strength and Relieves Chronic Back Pain.In today's world our lives revolve around two aspects – career and home-life. Both of these elements as well as a more modern way of...
KathMar 30, 20203 min readTOP 10 BENEFITS OF EMS TRAINING In as little as 20 minutes, you can experience via EMS what would have taken hours in the gym. This is due to the fact that EMS activates al
KathMar 30, 20202 min readIs EMS Training Worth it? – Complete Guide 2019 (Backed by Science)Nothing but one workout of 20 minutes promises to be enough to achieve effective results. Sounds tempting, doesn’t it?