How to Live a Holistic and Sustainable Lifestyle.
Nowadays, you see the terms "Holistic and Sustainable Life" getting thrown around social media more often than all the Bitcoin posts. But...
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Kath
Feb 25, 20213 min read
The Benefits Of Aktiv20 EMS Training
Improve your strength, body shape, and stamina with Aktiv20 EMS Training.
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Kath
Jan 12, 20214 min read
EMS Training is NOT easy.
Don’t be fooled. Hyper effective, 20 minute EMS sessions still feel like 90 minutes of HIT. This is not an easy option for lazy people.
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Kath
Sep 22, 20203 min read
How EMS Training Improves Your Posture, Core Strength and Relieves Chronic Back Pain.
In today's world our lives revolve around two aspects – career and home-life. Both of these elements as well as a more modern way of...
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